Day 1 of fasting: Going all day without food was surprisingly easy for someone with my appetite but not drinking water or milk was hell. I made it through though. Was blessed to share iftar after watching "Into Darkness" in the presence of Rachida El Garani, the director. A must watch if you can.
Quote that sums up my current thoughts:
Meditation is the dissolution of thoughts in Eternal awareness or Pure consciousness without objectification, knowing without thinking, merging finitude in infinity. ~ Swami Sivananda ✌