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My fasting journal: day 1

My fasting journal: day 1

Day 1 of fasting: Going all day without food was surprisingly easy for someone with my appetite but not drinking water or milk was hell. I made it through though. Was blessed to share iftar after watching "Into Darkness" in the presence of Rachida El Garani, the director. A must watch if you can. 

Quote that sums up my current thoughts:

Meditation is the dissolution of thoughts in Eternal awareness or Pure consciousness without objectification, knowing without thinking, merging finitude in infinity. ~ Swami Sivananda ✌