DesireHomeDecor.com

· 01 Jul 2022

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Health food aesthetic and Health Benefits

Health food aesthetic- Xeriscaping and even more, creating a natural garden (natural gardens means imitating nature, making a garden with native plants) has many benefits for our immediate environment and the natural environment of the world. Both:

conserve water (estimated 40 to 60 percent of our water is used for irrigation, especially grass)
reduce fertilizer use (low pollution - rainwater washes away fertilizer in our drinking water sources)
reducing the use of pesticides, insecticides and insecticides that are equally useful.
Every homeowner appreciates the view of the surrounding yard, which is full of greenery; it blooms in new life in spring, blossoms in summer, changes colors in autumn and sets in winter under a peaceful, snow-white blanket. After digging and planting for a long time, many times sweating, growth and flowering are valuable rewards for the farmer and a delightful view of passersby.

As we grow our own fruits, vegetables and herbs, we all (farmers) agree that no better food can be found - anywhere in the world. Needless to say, we know we weren’t using any harmful chemicals to grow these healthy and nutritious items and no wasted energy on transporting them from the garden to the dinner table.

In addition, we now have scientifically proven facts about the health benefits of digging in the ground.

Exposure to certain types of soil bacteria can enhance the immune system, which in turn can improve mood as an antidepressant.
These findings are similar to those in a previous study, in which patients with human cancer patients treated with viruses reported significant improvements in their quality of life.
Researchers suspect that viruses indirectly affect the brain by causing cells in the body to secrete chemicals called cytokines, which stimulate the production of the chemical that regulates serotonin.
Leading researcher in the study, Chris Lowry, added: "These studies help us to understand how the body interacts with the brain and why the immune system is important for maintaining mental health. It also leaves us wondering if we should all spend too much time playing dust." *
How much more evidence of gardening benefits might we need?

I strongly believe that the best option for anyone (for many reasons!) Is to use every opportunity to hold the strings and the seed pack and go and plant something that cools your soul or something nutritious in your body.

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