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MAGALY
MAGALY
@magaly1672799018 · 05 Jun 2021
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Túnel carpiano, terapia para el dolor

#health Un dolor fuerte en la pama de la mano y dedos  puede ser sinónimo de  padecer el síndrome del túnel carpiano .
Antes de someterse a una intervención quirúrgica, que son por lo general muy simples hay que realizar terapias para calmar el dolor con opciones menos agresivas que los calmantes inyectados.
Lo primero es reducir la tensión. Para operar siempre hay tiempo y más con un dolor molesto pero sin efectos graves.
Hay que reducir la tensión sobre los nervios y tendones que van a la mano, ayudaremos esto con un poco de calor. Empieza con calor suave 10 minutos para ver si responde, si se alivia el camino es ese , calentar para mover.
Entonces puedes empezar con tu terapia. Calienta la zona 3 veces al día, de 10 a 15 minutos con lámpara, bolsa de agua o fomentara, también puedes aplicar una pomada caliente.
La acupuntura no es recomendable pues puede acelerar el proceso y el dolor  mientras esperas tu cirugía.
Es una manera sencilla de que ayuda a aliviar el dolor del túnel carpiano.


Foto Pixabay

  • Comments (27)
Fabiola Diaz
I will take your recommendations very into account, since I suffer from this condition in both hands and for obvious reasons I have not yet been able to perform the surgery. I'll follow your advice thank you
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Adalberto
That hurts pretty much my sister had it
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zulusys21
It's a very painful disease so you operate just like your pains.
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MAGALY
@zulusys21 It's true that leaves a lot of pain even after surgery
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jose07610
Thank you for the information is very useful
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MAGALY
@jose07610 Thank you I hope you don't have to ever turn to it
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naf1971naf
is a somewhat frequent condition, often because of excessive work
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Gollo
Good post thank you for your advice should be strong for people who have it.
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Neider
It's a bad thing that has always scared me to be honest. Since I started playing Piano my teacher told me about that disease (because of the subject of the position of the hands) and that I had to take care of it very much
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MAGALY
@Neider If and some gadgets like the computer keyboard also affect
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More replies (1)
Rudi
A very good blog and advice because there are a lot of people who suffer from tunnel carpal syndrome. We have to look to other ways before operating things to quick.
Reply
MAGALY
@Rudi It's true with these therapies you can relieve pain
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Rubel Chowdhury
This blog is really informative.
Reply

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