Healthy and Tasty Summer Food: Best BBQ Options and Light Dishes
Summer is the perfect time to enjoy healthy and delicious food. Whether you're hosting a barbecue or just looking for light and refreshing meals, there are tons of options to enjoy. Healthy BBQ dishes such as grilled fish fillets, vegetable skewers and marinated chicken breasts are not only nutritious, but also full of flavor. For those who love vegetarian options, tofu skewers are a delicious choice. In addition, light summer dishes such as watermelon and feta salad, chickpea salad, grilled vegetable salad and avocado-mango salsa provide refreshing and colorful meals. Don't forget to end your summer meal with healthy desserts like grilled fruit or a yogurt parfait, and stay hydrated with delicious mocktails and fruity iced tea. Discover these healthy summer recipes and make your summer a tasty and healthy season.
Healthy BBQ Options
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Grilled Fish Fillets
- Salmon, cod, or tilapia: Marinate with olive oil, lemon juice, garlic, and dill. Grill until cooked and serve with a fresh salad.
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Vegetable Skewers
- Mixed vegetables: Think bell peppers, zucchini, mushrooms, onion and cherry tomatoes. String them on skewers, brush with olive oil and sprinkle with herbs of your choice. Grill until cooked and slightly charred.
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Chicken Breast with Herbs
- Marinated chicken breasts: Use a marinade of olive oil, lemon, garlic, rosemary, and thyme. Grill the chicken until cooked and serve with a quinoa salad.
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Tofu Skewers
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