How can you eat less carbohydrates?
//HOW CAN YOU EAT LESS CARBOHYDRATES? //
For breakfast, choose yoghurt with fruit and nuts or a smoothie.
Take a low-carbohydrate snack like a whole grain cracker with hüttenkäse and a slice of chicken breast.
Bake for lunch a tasty omelette with lots of vegetables, a bouncer with ham and cheese or make a soup like broccoli zucchini soup with chicken plates and goat cheese and eat a whole grain sandwich.
Snack in the afternoon a handful of nuts, candy tomatoes, mini cucumber, handful of popcorn or fruit.
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