How Can You Stay Happy All The Time?
There can be a lot of pain hidden behind a smile. We can not even know how many people are hiding their pain and sadness behind a smile. Never confuse the meaning of a smile with happiness.
A smile is an expression and happiness is a feeling. If you want to stay happy you need to leave a lot of things. First of all stop thinking about what people will think, you should not take a lot of stress about what people will think.
Let people think whatever they want to think, the thing that matters is what you think. So the first thing we learned is you have to leave thinking about what people will think. Half of the reason for your stress is already finished, when you don't care about what people will think, it will make you feel happy.
You should stop sacrificing for others, all have problems, everyone needs to solve their problems themselves. If someone very close to you needs help then you should help them but not at the cost of your happiness. If you are not happy because of your work then take a break from it.
If you are very kind then stop being very kind, the world is not a good place. People nowadays don't care about anyone, they just show that they care for you, the reality is quite different. It doesn't matter the age, gender, caste, color, or anything else, you deserve to be happy.
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