Acupuncture is an ancient Chinese medicine that involves placing thin needles at specific points in the body to restore energy balance and relieve pain. The idea behind this is that our body has energy, also known as “Qi”, that flows through energy channels (meridians). If this flow is blocked, complaints such as pain, stress or fatigue can occur. Acupuncture helps to remove these blockages and bring the body into balance.

Examples of when acupuncture may be helpful:

  1. Pain Management

    • Example: Someone with chronic back pain who has tried everything (physical therapy, medication) but is not finding relief may benefit from acupuncture. The needles help activate blood circulation and pain relieving substances in the body.

  2. Stress and insomnia

    • Example: A person with a lot of stress and sleep problems can experience more relaxation through acupuncture. The needles stimulate the nervous system and promote the production of sedatives such as serotonin

  3. Headaches and migraines

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