How healthy do you live?
We often hear these days that we #gezonder must live. That it is important to have a healthy #leefstijl to have. But do you also wonder what is that actually a healthy lifestyle?
A healthy lifestyle consists of 6 pillars.
* Pillar 1: Healthy Eating
* Pillar 2: Enough movement
* Pillar 3: A right balance between work and leisure
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