How Much Potassium Is In Banana
Musa is the scientific name for banana. It comes from the Musaceae family, which includes flowering tropical plants. This distinctively displays the banana fruit clustered at its top. The main Cavendish variety, which is mild-tasting but resistant to disease, is sold in the U.S.A. and Europe. Bananas, despite their negative reputation, are healthy and could even be the first " superfood". This title was given by the American Medical Association in the early 20th-century as a food that can be used to treat celiac disease and for health purposes. Bananas contain the following nutrients:
● Vitamins B6
● Fiber
● Potassium
● Magnesium