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· 29 Nov 2021

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How to Cope When a Family Member Is Diagnosed With Cancer

Receiving a call that a parent, sibling, or aunt has been diagnosed with cancer reveals a series of unexpected emotions. The initial shock is like a ton of bricks but it will not last. Soon it will cover other emotions, such as anger, sadness, guilt, and sadness. You can also expect anxiety and fear that, one day, you may become a cancer victim again; you will remember every time you were asked when you were tested for cancer in the family.

There are several things you can do to help you, your family members, and friends cope with your cancer diagnosis. Talk about the situation, possible changes, treatment options, support programs, and help you can provide. Research the type of cancer you have been diagnosed with, as well as the possible physical and emotional changes that can occur.

Helping your loved one through those difficult times will not be easy, but it is worth it. Develop a strong coping strategy. Understand how the disease can change a person who has just been diagnosed with cancer and learn proven supportive strategies. The following tips can also help in your endeavor:

-Be prepared by asking medical professionals questions about the type of cancer your family member is experiencing, treatment options, side effects, and ways to help the patient better.
-Accept the fact that cancer patients have more physical and behavioral changes than you can handle.
-Stay calm and tidy at all times - this is not about you.
-Leave your personal problem and health issues at home.
-Do not pretend to know what the patient is going through unless you are cancer survivor.
-Speak from the heart, express your concerns, encourage and convey your determination to “be there” no matter what happens.
-Take the time to listen and be patient. Emotional disorders are inevitable.
-Avoid hurtful, embarrassing situations by thinking before you speak.
-Encourage the patient to be active and focused on goals. Many types of cancer can be cured or go into remission.
-Do not neglect your physical and emotional needs. Get enough sleep, eat a healthy diet, start an exercise program, and give yourself time. Do not neglect your hobbies.
-Try to maintain a positive attitude and make the patient laughing. It is inevitable, but at some point you will begin to question your death. That is normal.
-Include friends and family members regardless of where they live. These people can be equally helpful to the patient and give you a proper break. Relatives living far away can call or use modern technology in video chats. A funny letter or postcard can make you smile or laugh to brighten up a patient’s day.
-Joining a support group can be very helpful when a family member is diagnosed with cancer. Learn from the experiences of others.

Cancer patients are sometimes embarrassed to ask for help. Ask to do some errands, pick up groceries, prepare meals, plan a fun trip, or take them to the hospital for treatment. Every little bit helps.

Be prepared to adjust your attitude and support. Patients have good and bad days. Also, be aware that it is not easy when another family member is diagnosed with cancer. Expect the same emotional stress.

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