Arshi

@arshiquraishi · 21 Nov 2021

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How to cure hangover?

Hangovers can be cured by time alone. Meanwhile, here are some tips for feeling better: Drink water or fruit juice to avoid dehydration. Do not consume more alcohol to relieve your hangover. Your symptoms will only worsen. Apparently, hangovers are our body's way of warning us not to overindulge. The symptoms are group-wide. Diarrhea, fatigue, headache, nausea, and shaking are the typical symptoms.
Symptoms of the fight or flight response can include elevated blood pressure, a rapid heart rate, and excessive sweat gland activity. Some people may feel uncomfortable around light and sound. The number of purported hangover cures is virtually endless, ranging from chugging pickle juice to rubbing lemons in your armpits before drinking.

Getting over a hangover:
•  However, few of them are actually scientifically proven. People who have drunk too much are familiar with splitting headaches, sickness, dizziness, and dehydration.
•  Moreover, alcohol increases urine production, which increases dehydration. Hangover symptoms are generally caused by dehydration.
•  There is no known cure for a hangover. A hangover cannot be cured, but there are things you can do to prevent one and, in the event of one, ease its symptoms.
•  Drink only light-colored drinks if you are sensitive to dark-colored beverages.
•  The congeners in these drinks irritate blood vessels and brain tissue, causing bad hangovers.
•  The plainer the food, the greater the chance of boosting your blood sugar and settling your stomach.
What to do after a hangover:
•  Bouillon soup contains salt and potassium that can help restore your body.
•  This problem can have a variety of causes and symptoms. A high concentration of acetaldehyde is produced when alcohol is metabolized.
•  The explanation isn't entirely accurate since concentrations rarely reach such a high level.
•  Furthermore, some studies suggest that maintaining a healthy blood sugar level could help mitigate some of the effects of alcohol consumption.
•  Blood acid levels may be reduced, for example. Standard doses of an over-the-counter pain reliever may relieve your headache.
•    While aspirin can irritate the stomach, it may relieve your headache temporarily.
•  Those who regularly consume alcohol may also suffer severe liver damage from acetaminophen, Tylenol, and other drugs, even at doses previously thought to be safe.
Hangovers may be a sign of sleep deprivation, as drinking interferes with the brain during sleep. Due to the way alcohol affects our hormones, a hangover can feel like jet lag or vice versa. It's okay to think you're hungover when you really have an alcohol-induced migraine, so some people may mistake it for a hangover. An increased level of acidity in the blood is caused by metabolic acidosis, which is caused by drinking too much alcohol. The symptoms of this condition include nausea, vomiting, and fatigue.
It is possible that some hangover symptoms are due to a brain that is working without enough glucose to run properly. As a result, many drinkers forget to eat when they drink, causing their blood sugar levels to fall further. Toast and juice are effective ways to gently adjust blood sugar levels. Before experimenting with any alternative medicine, consult your doctor. Being ordinary does not always mean that it is safe. Before you try a treatment, talk to your doctor about potential threats and benefits.

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