How to deal with task anxiety.

#howtodealwith Anxiety paralyzes me. I have a lot of obligations that I should be fulfilling right now, but I can't and feel like I can't move forward. The more the to-do list grows, the more it is difficult for me to get to it. So, knowing that everything I have to do accumulates me causes me even more concern.
It's not always easy to know when children feel anxiety caused by homework. You may ask them, but they may not be able to identify how they feel or want to talk about the matter.