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· 30 Dec 2021

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How to get rid of hickey?

Hickey is a dark red or purple mark on your skin caused by intense suction. Like other bruises, it should fade in about 2 weeks. The neck is a common site for hickeys because of its easy access, but you can get them anywhere. When your partner sucks on and bites your skin, the pressure breaks little blood vessels under the surface. Those broken vessels release tiny spots of blood called petechiae. A collection of these blood spots forms a larger dark spot, which is basically a bruise. The bruise may change color over time from red or dark purple to yellow.

Hickey stays on a person depending on the harshness of the suction and the health of the person affected; the more intense the hickey, the longer it’ll stick around, while the healthier the person is (think: well-hydrated, good circulation, enough iron), the shorter the hickey’s time. Hickey is caused by sucking or biting. I.e. this sucking enflames places like the neck, shoulder and chest.

How do I get rid of hickey?

There are various ways to get rid of hickey, they are as follows;
•    Cold spoon or cold compress: In the first day after a new bruise, you can apply a cold compress or chilled spoon directly to the hickey. This will slow down the flow of blood from the broken capillaries, and it may help reduce the size of the bruise. Place a spoon in a freezer or fridge for 30 minutes. Then, apply it directly to the spot. Leave it for 10 minutes, and repeat several times through the first 48 hours or until it begins to lighten. If you have an ice pack, you can do the same. A washcloth dampened with cold water is also a good option.

•    Aloe Vera pulp: The thick, gelatinous pulp inside an aloe Vera leaf may reduce inflammation according to Trusted Source, skin swelling, and pain. Apply a thin layer of the pulp directly to the bruise two times per day. If the pulp causes irritation or your skin seems sensitive to it, stop using it.

•    Hot packs and massage: When 48 hours have passed since you got a hickey, hot compresses can be applied to speed up healing. You can use a clean cloth soaked in warm water or a hot water bottle on the hickey. A heating pad or warm towel can also be used to massage the bruise. This has to be done in such a way that you gently massage from the center of the bruise outward so that the clotted blood moves away from the injured skin. Repeat this process several times a day.

•    Rest: Do not irritate or disturb the affected area to try to get rid of your hickey. This may make the wound worse. If the hickey doesn’t get better in a few days, you get more bruises on the body or if there is severe pain or swelling, you must consult with a doctor.

•    Arnica creams: Arnica is a flowering herb that's been used for bruising for thousands of years," says Dr. Gohara. The healing powers of arnica are chalked up to one of its main components, helenalin, which Dr. Gohara says is an anti-inflammatory that helps calm your body's natural swelling response. Try treating your hickey with a topical arnica cream once a day until the swelling and bruising subsides.

•    Fresh pineapple: "Pineapple contains an enzyme called bromelain that really helps with bruising," says Dr. Gohara. Don't worry, you won't need to slather a slice of pineapple on your hickey or anything like that. Simply eating or drinking it will help you get your enzyme fix. "Eating fresh pineapple, if possible, is most effective," she adds.

•    Eat vitamin k rich foods: Vitamin K which is found in foods like broccoli, kale, spinach, and brown rice which helps your body absorb clots of pooled blood, like your hickey. So down a salad or throw some kale in your smoothie to speed up the recovery of your hickey. You can also apply vitamin K topically, BTW, and these creams and serums are a great place to start.

•    Banana peel massage: Rubbing the hickey with the inside of a banana peel for 15 to 20 minutes may help get rid of it faster. Banana peels have natural healing properties.
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