Feeling scared is a natural human emotion. However, when this fear or excessive worry takes the form of anxiety, things can take a negative toll if you are someone who doesn't know how anxiety disorder can make someone feel. Seeing your loved one struggling with their anxiousness can put you in difficult situations. Often, you will be unaware of what you can do to help your anxious friend.

Anxiety disorder

Leading symptom of anxiety is partial or complete withdrawal from society.

Anxiety is a silent killer and an inner bully, making the person feel like they are a burden on others around them. Even if it does not appear as a significant problem, it eats up the person from the inside. Anxiety can slowly kill a person from the inside without people around them noticing it. Moreover, it messes up your emotional health and drains you physically and emotionally.

If someone is suffering from some medical condition, you can see physical symptoms immediately. However, psychological issues are not visible physically until it is too late. People with anxiety tend to stay silent about their feelings, thinking they will bother people or others won't understand what they are trying to convey.

Stop Worrying

If you feel helpless with your friend's anxiety, know that you are not alone. As a person who experiences anxiety, I understand how difficult it gets for others to realize how they can contribute to helping you in any way. Therefore, I decided to write this article from the perspective of someone who has battled with anxiety for years.

Educate Yourself On Symptoms of Anxiety Disorders

Anxiety affects a person in multiple ways, depending on its nature. Anxiety disorder is not a feeling of fear or worry but your body's response to these emotions. For most people that experience anxiety, it affects their quality of life and their ability to perform everyday tasks.

Educate yourself on anxiety disorder.

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