How to process a loss

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Processing a loss can be seen in different ways. Losing a relative or acquaintance through death, but you can also see it as losing a loved one by divorce. The grief remains equally great, even though they are still alive.

Dying is final

When a loved one disappears from your life because he dies, you finally say goodbye to a loved one. You can not change anything about your situation anymore, this friendship is lost, permanently away from life, away from your existence.

Separation and loss

In a divorce, there may also be a loss of the bond you had with the in-laws, possible friends, but also the loss of your children. They can choose a party. The “counterparty”, the ex-partner. This can be solved again, sometimes partly, sometimes completely, but often that is not the case. This grief is also very profound, although this may not be a definite break, sometimes it is.

Dealing with the loss

Coping with the loss of people dear to you is not easy. It'll tear you apart from the inside. Every day, every minute, you miss the one you love. That will result in a lot of crying in the beginning, later it will be less, but the sadness remains. Yet, whether you think or not, you can, your life will find another twist. Especially when someone has died, because there is no way to see each other again in person. Otherwise, it's a divorce.