How to stay sober in the mass hysteria...
#selfcare
It seems as if the whole world and the common humanity are running wild. Everyone has an opinion about everything and everything and it is therefore loudly proclaimed too soon and inappropriately. Those who shout loudly often get the most attention, regardless of whether their statements are logical or even based on facts.
Everyone goes on and on in the mallemolen of life, because there is so much to do these days. and it seems like half of them barely know where they're going and what exactly they wanted to achieve again.
Those who may or may not be forced to stop because they are rightly asking themselves questions about certain things OR simply because it's all getting too much for them. are often seen as weird or weak (they don't get it or can't join).
Yet it is SO important to be or create a beacon of calm in the midst of this mass hysteria. Important for your own mental well-being, but also for giving others a break. After all, if you radiate this peace yourself, you will soon notice that others also relax with you.
What do you have to do now to achieve this. .
1. Stay close to yourself.
2. Use your brain and think for yourself.
3. Don't get carried away by the opinion, pressure from the big group, or loudest screamer.
4. Stay true to your own standards and values.
5. Stay calm, yelling really won't win you anything. Stick to your views silently, you don't have to shout out your big right. but you don't have to change your actions either because everyone around you is yelling. People learn by example, so just keep doing your thing. regardless of what others say.
6. Set your limits and monitor them too.
7. Put yourself at number 1 more often, saying no is also allowed huh.
AND VERY IMPORTANT. sometimes take a break from this mass hysteria to recharge yourself. don't let it drive you crazy.
The witch of tales,
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marijke
2 years ago
I am quite happy that I have retired for years and am not in this mass hysteria. Although I think points 1 to 5 are done by me. Point 6 more or less and point 7 never.
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