Have you ever felt uncomfortable some hours after eating? Do you always beige, gas or farth after eating a particular food?

Then, you might be having bloating.

Bloating is the accumulation of gas in the gastrointestinal tract which may cause swelling of the stomach and constant gasing.

Causes of bloating

Bloating can be caused by many things but most importantly by the activities of bacteria acting on undigested foods in the large intestine. The fermentative activities of these bacteria are what bring about gas production.

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