How to stop Nausea?

Vomiting and nausea
Nausea is a stomach ache that frequently precedes vomiting. Vomiting is the violent deliberate or involuntary expulsion of stomach contents ("throwing up") through the mouth.

What Is the Cause of Nausea or Vomiting?
Although nausea and vomiting are not illnesses, they are symptoms of a variety of ailments, including motion sickness and seasickness.

• Pregnancy in its early stages.
• Vomiting caused by medication.
• Excruciating anguish.
• Emotional anguish (such as fear).
• Gallbladder disease.
• Poisoning from food.
• Infections (for example, the "stomach flu").
  Overeating.
• A response to certain aromas or odours.
• A heart attack occurred.
• Brain damage or concussion
• Tumor of the brain
• Ulcers.
• Some types of cancer.

The reasons of vomiting vary depending on age. Vomiting is prevalent in children due to a virus infection, food poisoning, milk allergy, motion sickness, overeating or feeding, coughing, or clogged intestines, and conditions in which the kid has a high temperature.

The onset of nausea or vomiting might point to the source. Food poisoning, gastritis (inflammation of the stomach lining), an ulcer, or bulimia can all produce nausea or vomiting quickly after a meal. Food poisoning might also be indicated by nausea or vomiting one to eight hours after eating. Certain food-borne bacteria, such as salmonella, can, however, take longer to cause symptoms.

Is Vomiting Harmful?
Vomiting is usually innocuous, but it might be an indication of a more serious sickness. Concussions, meningitis (infection of the membrane linings of the brain), intestinal obstruction, appendicitis, and brain tumors are all dangerous illnesses that can cause nausea or vomiting.

Another issue to consider is dehydration. Adults are less likely to become dehydrated since they can generally notice dehydration signs (such as increased thirst and dry lips or mouth). However, young children are more likely to get dehydrated, especially if they simultaneously have diarrhea, because they are typically unable to convey dehydration symptoms.

Adults who care for unwell children should be mindful of the following apparent indicators of dehydration: dry lips and mouth, sunken eyes, and fast breathing or pulse. In babies, look for reduced urination as well as a sunken fontanelle (soft place on top of the baby’s head).

How Can I Avoid Nausea?
There are a few things you may do to attempt to avoid nausea:

• Instead of three substantial meals, eat modest meals throughout the day.
• Consume gently.
• Avoid difficult-to-digest meals.
• If the fragrance of hot or warm meals makes you sick, consume cool or room temperature items.
• Rest with your head elevated approximately 12 inches above your feet after eating.
• Instead of drinking liquids during meals, drink them between them.
• Attempt to eat when you are less sick.
  
  

How Can I Avoid Vomiting When I'm Nauseous?
When you start feeling sick, you may be able to avoid vomiting by drinking tiny amounts of clear, sweetened drinks like soda or fruit juice (except orange and grapefruit juices, because these are too acidic).

Resting in either a sitting or a propped-up laying posture; exercise may increase nausea and lead to vomiting.

To cure motion sickness in a car, seat your youngster towards the front windscreen to reduce nausea and vomiting (watching fast movement out the side windows can make the nausea worse). In addition, reading or playing video games in the automobile may trigger motion sickness. Children should not be allowed to eat and play at the same time.


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