
Bloating occurs when your stomach feels inflated after you have eaten. It is frequently brought on by excessive gas production or abnormalities in the movement of the digestive system's muscles.
Bloating can frequently result in pain, discomfort, and the sensation of being "packed." It can also give the appearance of a larger stomach.
Although "bloating" and "water retention" are not synonymous, the two terms are sometimes used interchangeably. Simply put, bloating is the result of an excessive amount of solids, liquids, or gas being retained in your digestive tract.
Bloating, on the other hand, can be caused primarily by a heightened sensitivity in some persons. It just appears as if there is greater pressure in the abdomen, despite the fact that there isn't.
Although bloating can be caused by significant medical disorders, it is most typically caused by a poor diet that contains foods or ingredients that you are intolerant to or intolerant to.
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