como lidiar con una hernia lumbar.

Hernias are painful discomfort and lower back pain, last year I had surgery on hinglinars because the pain was so strong that it prevented me from working

Maria

very good post, very useful to know all this if necessary, no one is free from suffering a lumbago at a certain time, due to poor contracture

Rosita&Charlene-Blogs-Creaties

I wish you a lot of strength because it's not an easy time for you.. You did write a really good blog, I think.

Gollo

It is strong to suffer from this disease the pains are extreme and as you say the heat electricity and exercise are very good hope your mom recovers.

Nuno Neves

It is a very detailed article, Rockstar. Well done. I hope your mother recovers soon and gets a much better quality of life for her daily routines. 🙂

mlourdesbermudez

Hello star, it is regrettable to deal with this type of hernia. I really do. And you can't do everyday things like lifting something heavy.

keepfaithbaby

I will be praying for you tonight. Thank you for sharing this post. I will ask my friends to consider reading it and to send prayers too.

Animal lover

what a good blog did you write with helpful tips for the readers here and I wish you a lot of strength with your mom, thank you so much for sharing with us

Rudi

I know someone who is very close to me who has a lot of trouble.. Is definitely not laughing. Fortunately, there is already a thing that can help with pain treatment..

ppoli61

I have been suffering from some of these hernias for years with extreme pain and, often, blocking of movements. I understand the suffering. I was better off when I could go to the gym now, the pandemic prevented that too.

Niria

I consider your mother very much heard that they are very severe pains and there are many movements that should be prevented today is not easy to suffer from any disease.

rorocando

Excellent tips There are many who want to do some exercises alternating with therapies like swimming but my husband can or say from his own experience what his life has been like with herniated discs. Which is not easy to controlate

Ingeborgenzwerm

What a good explanation of what a hernia means.. I'm a little mate, so unfortunately know all about it.. I hope the therapy and exercises help.. Another warning, which you should keep an eye on: That you can keep urinating, as soon as you have difficulty... Show moreWhat a good explanation of what a hernia means.. I'm a little mate, so unfortunately know all about it.. I hope the therapy and exercises help.. Another warning, which you should keep an eye on: That you can keep urinating, as soon as you have difficulty stopping or feeling that your buttocks are like balloons, please warn the doctor before any permanent damage will occur..