#howtodealwith 
Hello. I'm here again!
With another post to help you how to deal with something In this case, after watching some videos about sickness i wanna share something with you!

It seems there's something called Psychosomatic Disorder, that in little words means that your mind (Your thoughts and attitudes) can make a significant change in your health!

An excerpt from the Encyclopaedia Britannica

"Psychophysiologic Disorder, condition in which psychological stresses adversely affect physiological (somatic) functioning to the point of distress. It is a condition of dysfunction or structural damage in bodily organs through inappropriate activation of the involuntary nervous system and the glands of internal secretion. Thus, the psychosomatic symptom emerges as a physiological concomitant of an emotional state.

Psychosomatic disorders may affect almost any part of the body, though they are usually found in systems not under voluntary control. Research by psychiatrist Franz Alexander and his colleagues at the Chicago Institute of Psychoanalysis in the 1950s and 1960s suggested that specific personality traits and specific conflicts may create particular psychosomatic illnesses, but it is generally believed that the form a disorder takes is due to individual vulnerabilities. Emotional stress is assumed to aggravate existing illnesses, and there is some evidence that it may precipitate illnesses not usually considered to be psychosomatic (e.g., cancer, diabetes) in individuals predisposed to them. Psychosomatic disorders resulting from stress may include hypertension, respiratory ailments, gastrointestinal disturbances, migraine and tension headaches, pelvic pain, impotence, frigidity, dermatitis, and ulcers."


As you can see, here we are not talking about some mystical thing like curing cancer just saying "I'm healthy!" but in changing your way of thinking into something more positive that can help your whole body to get better!

How to deal with... Sickness (In another way)

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