
#howtodealwith
Living in a pandemic has generated important changes in the routine of the human being. It has been a significant turnaround, because after considering ourselves fully in autonomy, today we are required to remain in "necessary confinement" for the benefit of our health, which we perceive to be against our will. However, in order not to create a personal conflict, we must simply "accept" in order to "adapt" to this reality, and take this action, as a starting point of what human daily life will be for an indefinite time.
On the other hand, after a year, it has been difficult for many to deal with biosafety regulations. On the one hand, the use of the "face mask" or "mask" began to be a mandatory part of our personal clothing. However, accepting it has been difficult, because when you have already walked a few blocks, you remember that you are missing your mask, and you have to give it back. What I have done in my case is to place it next to my wallet or simply have a spare stored, especially for these compromising moments.
Similarly, in South American countries, expressions of affection such as hugs and kisses when greeting us are a kind of necessity. We have had a hard time accepting a greeting without this physical contact and maintaining social distancing. It is practically involuntary to reach out to touch the other. It is part of our essence. In fact, we see these new ways of saluting, with the fist and elbow, as empty and meaningless. However, although the measure seems drastic, it is necessary. Think not only about yourself, but about how you can affect the other by your recklessness or by wanting to break the norm.
We must be clear that all these actions are a necessary good. That with a little awareness and acceptance many things can change in our lives and make it more harmonious. Do not fall into a struggle with what you cannot change, because that creates anxiety and fear. Rather undertake new projects, they do not have to be so ambitious, but credible for yourself. It is simply a point of view. What else would you contribute?
Còmo lidiar con los efectos de la Pandemia
Vivir en Pandemia ha generado importantes cambios en la rutina del ser humano. Ha sido un giro significativo, porque después de considerarnos plenos en autonomía, hoy nos exigen mantenernos en “encierro necesario” en beneficio de nuestra salud, cosa que percibimos que va en contra de nuestra voluntad. Sin embargo, para no crear un conflicto personal, debemos simplemente “aceptar” para poder “adaptarnos” a esta realidad, y tomar esta acciòn, como punto de partida de lo que será por un tiempo indefinido la cotidianidad humana.
Por otra parte, después de un año, ha sido difícil para muchos, lidiar con las normas de bioseguridad. Por un lado, el uso del “cubrebocas” o “mascarilla” comenzó a ser parte obligatoria de nuestra vestimenta personal. Sin embargo, aceptarlo ha sido difícil, pues cuando ya has caminado algunas cuadras, te acuerdas de que te falta el tapabocas, y tienes que devolverte. Lo que he hecho en mi caso es colocarlo al lado de mi cartera o simplemente, tener un repuesto guardado, especialmente para estos momentos comprometedores.
De igual forma, en los países suramericanos, las expresiones de afecto como el abrazo y el beso al saludarnos son una especie de necesidad. Nos ha costado mucho aceptar un saludo sin este contacto físico y mantener el distanciamiento social. Es prácticamente involuntario acercarte para tocar al otro. Es parte de nuestra esencia. De hecho, vemos estas nuevas formas de saludar, con el puño y el codo, como vacías y sin sentido. Sin embargo, aunque la medida parece drástica, es necesaria. No solo piense en sí mismo, sino en cómo puedes afectar al otro por tu imprudencia o por querer contravenir la norma.
Debemos tener claro que todas estas acciones son un bien necesario. Que con un poco de conciencia y aceptación muchas cosas pueden cambiar en nuestras vidas y hacerla más armoniosa. No caigas en una lucha con lo que no puedes cambiar, porque eso genera ansiedad y temor. Más bien emprende nuevos proyectos, no tienen que ser tan ambiciosos, pero si creíbles para uno mismo. Es simplemente un punto de vista. Qué más aportarías tú?
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