Een leven lang

Are you the director of one's own life?

#iwantthisbooster Since the start of the C madness, we are frightened every day through our square box that we watch with whole tribes. Because everything that is told there is automatically assumed to be true. After all, they will know? I have to think about my own life, raised with my parents' standards and values, influenced by the ideas that we were whispered to by school, teachers, fellow students, especially being tough, smoking, drinking beer, bumping after the ladies and so on. It seems a delightful time for many, but there are certainly also people who ask their questions from their own views.. I believe that you should think about what works for you, who you want to be, what you want to achieve in your life, living from your passion, from your heart, and taking responsibility for your life yourself, and working on your own goals no matter how big or small. Never forget There's only one you can make happy That's you. This is vital, don't be indoctrinated and investigate what you do want to take before you put a syringe in your arm. It's better to try to avoid trouble beforehand than to heal later. Nice cheap too, saves a lot of medical costs.

Various curiosities about health, which I'm sure you didn't know.

Always, I've always loved the fun facts. I like to share with you all, a couple of them. They'll leave you thoughtful. #1 A study suggests that lack of exercise as many deaths as tobacco around the world. #2 People who eat breakfast or eat regular dining in restaurants double the risk of becoming obese. #3 Flatulence helps reduce high blood pressure and are good for health. #4 Laughing 100 times is equivalent to 15 minutes of exercise on an exercise bike. #5 Sitting for more than three hours a day can shorten a person's life expectancy by two years. #6 More than 30% of cancers could be prevented by avoiding tobacco and alcohol, having a healthy diet and practicing some physical activity. #7 Sleeping less than 7 hours each night reduces life expectancy. #8 Each cigarette reduces life expectancy by 11 minutes. #9 Taking one can of soda a day increases the chances of suffering type 2 diabetes by 22%. #10 There are more cases of skin cancer due to artificial tanning than cases of lung cancer due to tobacco use. #11 McDonald's Caesar Salad Fattens More Than A Burger. #12 Exercising, such as walking, can reduce your risk of breast cancer by 25%. #13 The father's diet before conception plays a crucial role in the health of the child. #14 Severe depression can cause accelerated aging by increasing the aging process of cells. #15 Chicken meat now contains 266% more fat than it was 40 years ago. #16 On average, people who complain live longer. This is because releasing tension increases immunity and your health. #17 THE USA. spends more money per person on health care than any other developed country, however, their life expectancy is below average. #18 To study the effects of coffee, King Gustav III of Sweden commuted the death sentences of a pair of twins on the condition that one should drink 3 jars of coffee a day throughout his life and the other 3 jars of tea. #19 Doing half an hour of physical activity 6 days a week is linked to 40% less risk of early death. #20 Bill Gates Foundation spends more on global health each year than the United Nations World Health Organization. Photo property by @Pixabay, free photo gallery. Let me in the comments which was your favorite, and why 👍