
In happy expectation? Keep moving.
Are you? #zwanger and are you obese? Then you do well to be in #beweging to stay. With that you do not only work on your own #gezondheid , but also to those of your #kindje - Yes. It would make the placenta work better.
When researchers at the University in Washington (USA) conducted trials on pregnant mice, they discovered that moderate exercise is very important for the development and health of a fetus. It improved metabolism in the mother and improved placenta function, preventing the fetus from becoming too large.
The placenta is important because it is precisely there that nutrients and oxygen are exchanged between mother and child. “Our data suggest that a lack of physical activity during pregnancy makes the baby prone to excess weight and associated metabolic disorders,” said one of the researchers.
Source: Know magazine. www.weet-magazine.nl/movement - Yes.
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