Increase resistance is preferably done without medicines
Increasing resistance reduces your risk of colds, flu and respiratory infections such as bronchitis. Higher natural resistance thus ensures better health. Increasing your resistance can be done in several ways. Most of us choose to swallow dietary supplements from the drugstore or pharmacist. You can also do it in a natural way. By eating healthy, natural, balanced and varied. That doesn't only make you less susceptible to all kinds of seasonal scabies. Natural eating also helps against possible overweight.
But what is the right power supply to increase your resistance?
Increasing and maintaining your resistance is important to prevent annoying conditions. For a strong natural resistance, eat as naturally as possible with lots of fresh fruits and vegetables, raw nuts, seeds and kernels and fatty fish. When you eat healthy with proper nutrition, you are armed to cope with nasty seasonal scales.
What is our natural resistance?
Increase resistance Your natural resistance or immune system protects you against all kinds of disease intruders such as viruses, bacteria and toxins that threaten your health both from the outside and from the inside.
