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Intermittent Fasting

Daantjefl33
Daantjefl33 Follow
4 min read · 22 Jan 2019 · 107
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ElisabethsMagazine
ElisabethsMagazine
5 years ago
Zelf doe ik het in het weekend. Dan eten we twee grote maaltijden op een dag. Vanaf ca. 16.00 uur tot de andere morgen ca. 08.00 uur eten we niet. Gaat best goed. Sinds januari eten we geen koek meer bij de thee doordeweeks en verder eten wij maar drie... Show moreZelf doe ik het in het weekend. Dan eten we twee grote maaltijden op een dag. Vanaf ca. 16.00 uur tot de andere morgen ca. 08.00 uur eten we niet. Gaat best goed. Sinds januari eten we geen koek meer bij de thee doordeweeks en verder eten wij maar drie maaltijden. 's Middags eten we nog wat noten en een chocolaatje. Het fruit eten we bij het ontbijt en daarom hebben wij ook geen middagdip meer.
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Daantjefl33
Daantjefl33
6 years ago
Xandra misschiem kun je j inlezen in If. Ik wil wel wat linkjes met je delen hoor.. 
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