Iron deficiency: supplement it with highly absorbable iron
If the iron level in the blood is good, it reduces the risk of blood clots, heart attacks and strokes.
Iron is important for the production of hemoglobin, which transports oxygen to all cells in the body, including brain cells.
If you sometimes have iron deficiency, (many women have iron deficiency on a regular basis, so have it checked annually via blood collection), make sure that your diet contains enough iron.
If you know that your iron content is rather low, then you can do something about it in a natural way without any side effect with the next drink.
Iron supplements should not be taken without the advice of a doctor.
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