Iron deficiency: supplement it with highly absorbable iron

Thank you for this clear and useful information, not to mention the very tasty recipe, never tried this combi, so do it anyway.

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bloguerouniversal

3 years ago

Excellent post, it is quite informative on the subject of iron, important supplement for our body you did a very good job!

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Daniel

3 years ago

It is good to ensure our health and avoid diseases and other types of pathologies by listening to this post to keep something healthy

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Alfred

3 years ago

My mother used to say that a beet smoothie with other vegetables can be very beneficial for different parts of the body

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MAGALY

3 years ago

Especially after a certain age our body decreases iron production and it is always good to supplement this deficiency in any way.

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Alberto

3 years ago

Carrots and other vegetables if they turn out to be very good in iron, carrot and apple being recommended for that

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Freli

3 years ago

It is very necessary to supplement iron deficiency so I see that the post is very complete on the subject thanks

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Nedixson Aguirre

3 years ago

I try to use carrots and beets in my food and those in the house, these are never missing in the fridge, sometimes we make juices to which we add oranges

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Dewaputra

3 years ago

That's an interesting drink. I already consume most of the ingredients on a regular basis, but of course it doesn't hurt to give that drink a try. Thank you for sharing.

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naf1971naf

3 years ago

is a great alternative, my wife takes supplement because she has had low levels although as you say it tends to produce a lot of constipation, we will try with such drinks

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Rudy Siedlecki 🌳

3 years ago

Good blog. Many people still think, erroneously, that there is a lot of iron in spinach. This is due to a writing error from the assistant to the prof who examined the iron content. Popey the sailor's videos are based on this error.

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