Rice is a versatile and widespread staple food that comes in countless varieties. Unfortunately, not all types of rice are equally healthy.

In this article, we take a closer look at the different types of rice. We'll look at which options are preferable from a health point of view and which ones are better to ignore.

This is how you make informed choices about which type of rice is best to include in your healthy diet.

TABLE OF CONTENTS

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5 comments
Ingrid
Gepind!
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enigma
Ik koop altijd Thai rijst. Geen idee welke soort dat dan is. In elk geval geen Basmati, want die staat er ook van hetzelfde merk.
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Madeleine
Topblog weer! Ik ga delen voor je!
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Hans
Opgeslagen, mooie post om te bewaren waar je snel iets kan opzoeken om te maken
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De Knutseljuf ✂️🇳🇱
En je kan er ook mee knutselen :)
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