willbelysy

@willbelysy1672679627 · 27 Mar 2022

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Juice 3 powers (orange, beet and carrot) You're going to love it!

#recipe Both in my country (Venezuela) and in different parts of the world, this popular shake is consumed full of great nutrients and health benefits.

We call it Juice or Shake 3 Powers, because of its 3 main protagonists, everyone in Venezuela has tried it at least once, some love it and others not much; it fascinates me in particular, it is an explosion of flavors in my mouth.

Do you dare to prepare it? its preparation is nothing more than peeling, cutting and blending some pieces of carrot, beets and beating them in the blender or food processor with the juice or orange juice. (You don't need to add sugar because beets and carrots already contain it)

This shake works as an antioxidant, helps release toxins that the body does not need and improves circulation. It also helps regulate cholesterol and promote the release of retained fluids.

In addition to all this, it fights anemia and improves the platelet system.

I testify that all these advantages are real! Dare to try it!