We all want us to #brein continues to work well. Therefore, it is important to look good for you #hersenen to ensure. This can be done in several ways. That's why I made 9 tips to keep your brain in top condition.

Here the 9 tips in a nutshell

1) care enough omega 3 fatty acids

2) ensure adequate sleep

3) take herbs that are good for your brain such as turmeric and ginger

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