Keep your brain healthy and fit!
We all want us to #brein continues to work well. Therefore, it is important to look good for you #hersenen to ensure. This can be done in several ways. That's why I made 9 tips to keep your brain in top condition.
Here the 9 tips in a nutshell
1) care enough omega 3 fatty acids
2) ensure adequate sleep
3) take herbs that are good for your brain such as turmeric and ginger