
#salud
Cuidar de nuestros dientes es un reto desde que somos niños hasta llegar a la adultez.
Los dientes sanos muestran una sonrisa especial, que nos agrada a todos.
Debemos mantener nuestras encias y dientes saludables para prevenir enfermedades bucales las cuales podemos prevenir con hábitos saludables
Cepillarse los dientes por lo menos tres veces al dia
Usar hilo dental todos los días
Usar enjuague bucal
Evitar los jugos artificiales y las bebidas energéticas.
Evitar los dulces.
Ir periodicamente al odontologo al menos dos veces al año a hacerse limpieza y verificar el estado de las piezas dentales, para prevenir cualquier caries que pueda dañar el esmalte de tus dientes.
Enseña a los niños a limpiar bien sus dientes....
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