Learn to understand (scary) dreams.
Why are we dreaming?
Everyone dreams, or has dreamed. There are people who often dream and there are people who never dream or at least dream but don't remember the dream. Everyone knows that we dream and what dreams are doesn't have to be explained. The question of why we dream is a question that many people have asked themselves and which is not an unambiguous answer to. Opinions differ.
One of the first to engage in dreams and the meaning of dreams was Freud. He thought that in dreams we are engaged in fulfilling oppressed desires. At first it was thought that it was only about suppressed sexual desires. Suppressed desires that have accumulated from childhood to the present where they emerge in our dreams. According to Freud, the dream is a way to find a solution to this conflict in your consciousness, often also a subconscious desire.