Lemon water reduces alcohol urge and 13 other benefits
Drinking lemon water a healthy ritual.
Lemon juice instead of pills, if you have one of these problems.
A glass of lemon with warm water, in the morning on an empty stomach is very beneficial for various health problems.
The power of lemon
Lemon juice contains antioxidants, proteins, vitamins B and C, flavonoids, phosphorus, potassium, carbohydrates and volatile oils.Lemon juice possesses antibacterial, antiviral and immune-building properties.It helps boost the immune system and fight infections due to high bioflavonoids, pectin, limonene, citric acid, magnesium, calcium and vitamins.
Hot lemon water
A glass of warm lemon water on an empty stomach flushes the system, triggers digestion, fights hunger and cravings, promotes weight loss, and provides an alkaline-forming environment to balance body pH.
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