Let go, you do this!

#loslaten #moeiteloos #ontspannenleven #weesje self-best-friend

An exercise in letting go into 4 parts.

You know it; getting stuck in your relationship, in your work, no, not again, I've had this so many times. You feel worthless, not good enough, not understood, not seen... These painful feelings we quickly put away again, we seek distractions, in work, in food, in addictions, in depression, in doing 'fun' things...

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1 comment
Ohh Wow this is exactly what I'm running into now and then and I'm really going to sit down for this tomorrow and make my list. Thank you for sharing 😍🍀😇