Start now, 

give up on controlling everything, it's not worth the energy,

being or  getting sick because you can't get what you want.


Easy does it!

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Loslaten is moeilijk
Had ik even nodig, vandaag!
Time out of? Je bent ook wel erg druk! Maar super bezig (zei je fan)
Dat is goede raad.
en zo is dat !
Good advice! I will try:)
That's the best you can do for yourself! Try and go with the flow and focus on yourself!