In my practice, I mainly offer creative methods. I'm not just doing this. I couldn't or hardly express my feelings and emotions myself after various loss experiences I've experienced and found that I could get rid of these feelings and emotions when I was creative. Even now and then I use creative methods to help myself get my heart out. Oh, this #gedicht is an example of that. I wrote this a while ago. What I like about using creative methods is that you don't necessarily have to mention your loss. I didn't do that in this poem either. It may be clear that there is a loss, but which one?

Letting a tear go