Lichamelijke activiteit voor gezondheid
#SALUD Gezondheidsvoordelen van fysieke activiteit.
Verbetert de status van de spieren en cardio-.
Verbetert bot- en functionele gezondheid.
Vermindert het risico op hypertensie, coronaire hartziekten, beroerte, diabetes, verschillende soorten kanker (zoals borst- en darmkanker) en depressie.
Verbetert zelfrespect.
Verlicht angst.
Verbeter sociale relaties.
Verbetert geheugen.
Beschermt tegen cognitieve stoornissen.
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- Comments (10)
- Recommended
- Milestones
nilson
4 years ago
do you need to exercise to preserve health
1
naf1971naf
4 years ago
physical activity is essential for a healthy body
1
Neider
4 years ago
Great information!
1
rorocando
4 years ago
Extremely important.
1
abreusoleidy
4 years ago
Interesting
1
gverde245
4 years ago
Physical activity is important
1
ravena69
4 years ago
It really has a lot of benefits
ravena69
4 years ago
It really has a lot of benefits
Néstor David
4 years ago
We must maintain physical activity.
Maria
4 years ago
today more than ever we should have physical activity
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