It's been over a month since I last wrote here and I can report that we are doing well. Marco has been working full time for 2 days in a row. He's now on 3 weeks vacation, but he's on emergency duty, so he'll be gone occasionally.

I was faster than him on my old energy value and generally feel good. Sometimes still suffer from headaches and stuffiness. The veins on my chest are therefore very well visible and I have it slightly stuffy and sometimes very troubled by my right arm that also irradiated to my jaw. Partly because of this I am with 99,9% sure that I covid-19 also had it in March. Then it started with these complaints. I am currently on average on 1 diclofenac a day, but sometimes I can do without it. The tricky thing is that I sleep on my right arm, so sometimes I wake up with pain.

The last few weeks have really flown over. Marco and I had much more time together than usual and of course less opportunities to do something. We walked every day something and also when he started working that was only 2 hours a day. Then we set the table for lunch, drank coffee or tea together, take at half past four a handful of unsalted, unroasted nuts and some raisins and cooked together a healthy meal.

Now I have been working on healthy food for years, but also nutrition that my body responds well to. For example, I knew that my body responds well to chicken, but not very well to pork. In early October, we had a Webinar and we were eligible with Very strong and a lot of aha moments fell very quickly. Whether this way of eating has caused us to get through the covid, I don't know.

What I do know, however, is that there were no more inflammatory values in my blood while this really has been there for years and that Marco suffers much less from his inflammatory rheumatism and instead of 2 usually only need to take 1 naproxen.

So we are doing well and we are enjoying the Christmas holidays. 2020 was certainly not a bad year for us. Difficult, but also very valuable and instructive. The reason I haven't written here yet is because there's a yoo.rs has changed and I find that difficult and I'm on a lot Instagram
I'm sure I put something in my stories every day. So I just #decemberdeclutter
and I found it easier there than here. Whether I'm going to write more here, or how things go, I just don't know yet. The future will learn.


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#covid19
#covid
#staysafe

Life update after covid-19