
Are you tired but unable to sleep or feeling excessively sleepy even after completing 8 hours of sleep? In that case, I would say you might have a sleep disorder. Sleep disorders are conditions that cause changes in the way that you sleep or can affect your sleep pattern. Some of the signs and symptoms of sleep disorders include excessive daytime sleepiness and increased movement during sleep. Here in this article, we are going to understand what are sleeping disorders and some common sleep disorders.
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