Lose weight: My journey.
Welcome to my story
I would like to start a blog and keep track of the great adventure I'm going on right now. I write this blog mostly for myself and it might help someone else.
I would like to disclaimer I am not a dietician or nutritionist. I embark on this adventure based on all the knowledge and experiences that myself have gained over the years around to diets and lose weight. I do have a sports professional and nutritionist who looks with me to see if everything is still okay with me.
There I am standing in front of the mirror looking at my body. A hanging belly, flapping chicken breasts, back fat, actually disgusts me to see myself like this. This is another day my emotion being all over the place and they actually lead me to the candy cabinet pretty soon. As if that is the solution, in the back of my head I hear a little voice saying in the distance, “would you do that?”. But one day must be possible, forgetting that it is the umpteenth time to give in to it.
met Vitamine ' s in verse groenten