Meal prepping for beginners: this is how you do it. (with recipes!)
Do you want to eat healthy, but do you often lack the time? Are you tempted to pick up a sandwich, a quick bite or a pizza in the middle of the week?
Than is #mealpreppen the solution for you.
What is meal prep or meal prepping?
Meal prep is actually preparing meals at a certain time in your week to eat at a later time. This can range from a complete meal to slicing vegetables or fruit for soup or smoothie and freezing to have less work later.
How do you do that?
If you have never done it before, start simply. You can expand once you've experienced how much time it saves you.
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Mirelle - Crea met Kids
5 years ago
Handige tips!
