Benefits Of Pumpkin Seeds

ravena69

· 07 Feb 2021

Benefits Of Pumpkin Seeds

#meatleesmonday
The fruits of nature provide our body with the necessary nutrients to keep our body healthy. Our bad eating habits have caused disorder in the different systems, for this reason, we suffer from diseases that for science it is possible to cure exclusively with drugs. However, if we observe animals, we can see how they live in harmony with nature and find their own medicine in it because they do not have the ability for their body to generate an enzyme that helps them dispose of the plant matter that their body does not need. Therefore, they eat grass, because it makes them vomit and they can vomit everything they cannot digest. In conclusion, you don't have to take him to the vet because he already knows how to interact with nature for his own benefit. On the other hand, the human being is unaware of this reality.
Did you know that in the pumpkin seed you can find a solution for your health problems:
1.- Reduces cholesterol levels.
2.- Combat intestinal parasites and are good for the treatment of irritable bowel.
3.- It helps in the treatment against osteosporosis due to its high zinc content.
4. It is advisable to eat them with the shell, in this way it provides 3 times more fiber than without the shell.
5. It is a powerful natural antidepressant.
6. 30 pumpkin seeds daily helps to even out the effects or symptoms of menopause. (internal heat).
7. Helps fight prostate problems.
They are very easy to prepare. Clean (wash) them. Then you can place them in the sun or toast them
in the oven and voila. They are a dried "fruit" like any other.
If for health reasons you decide to stop eating meat one day a week, it is advisable to look for and replace it with natural foods that provide the benefit that your body needs. For example, if you have cholesterol problems, eat the seeds. In this way, you not only eliminate the cause of the problem, but you also provide the natural remedy.
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