Meditate on my life
#meditation
Lately I've been meditating to calm my mind and reduce anxiety. I connect with my inner self and let flow the emotions that at that moment seized me. Let go, release, let flow what I feel, that helps me a lot to reflect on some aspects of my life. Significant changes will soon be coming and I need to have my mind and my heart calm.
No doubt doing it at least once a day helps you clear many negative things, helps you focus better, reduces stress, and can improve your memory.
Life can sometimes seem complicated to you, but in the end there will always be a way out of any problem that makes you feel bad. You can always get ahead. ❤️
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Britzy Soto
4 years ago
Wow creo que es algo que también debería de hacer
1
Silvia
4 years ago
Es bueno para muchas cosas
1
vosbarista
4 years ago
Yo también debo meditar sobre muchas cosas
1
patriciagonzalez02
4 years ago
Buen post
1
naf1971naf
4 years ago
eso es cierto, actitud positiva junto a meditación una dupla excelente
1
Valentina
4 years ago
Meditar es la mejor terapia
1
ravena69
4 years ago
Te felicito. es necesario hacerlo diariamente.
ELINA RICKURA
4 years ago
Buen punto
MAGALY
4 years ago
Es verdad debemos estar muy tranquilos en estos días de angustias y encierro
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