
Much has already been talked about meditation.
The benefits they offer us at the spiritual level. But you would be surprised at the great BENEFITS it gives us this practice.
These benefits boosted by studies in prestigious universities.
To get started. Scientists from the University of San Francisco or USFC conducted rigorous research towards patients with visual weaknesses.
Where it has been shown to be practiced, that is meditation has yielded very good results, thus giving the ability to improve the visual capacity of the individual.
Other findings are the retention of the progression of AIDS, this research was carried out by scientists from the University of Californio, i.e. UCLA.
These people have shown for the first time, that practicing meditation can greatly help AIDS patients.
Thus giving a process of slowing down the deterioration of cells called “CD4-T”, considered to be the brain of our human immune system.
Undoubtedly, science advances day by day.
Photography by @pixabay, free of use.
#meditation
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