Goed gevulde eiersalade (koolhydraatarm)



Ik heb een heerlijke gevulde eiersalade gemaakt. Lekker als lunch, maar kan ook als tussendoortje. Of, zoals je hierboven ziet, in een uitgeholde tomaat of komkommer. Koolhydraatarm én gezond.


Wat heb je nodig?


4 hardgekookte eieren

3 augurkjes (kesbeke)

75  gram hamblokjes

een beetje bieslook

1 eetlepel zaanse mayonaise (of andere lowcarb mayo)

een halve eetlepel koolhydraatarme ketchup

1 theelepel mosterdpoeder

1 theelepel kerriepoeder






Hoe maak je het?

- Snijd de eieren in kleine blokjes

- Snipper het uitje

- Snijd de augurkjes in kleine stukjes
- Snijd ook de hamblokjes in kleine stukjes

- Maak een sausje van de mayo, ketchup en de kruiden

- Meng het sausje door de gesneden eieren, uitjes augurkjes en hamblokjes en klaar ben je!

A little about me!
Hello, I'm Marianny De Los Angeles but everyone tells me Anny, I'm 21 years old, currently living in Venezuela. I like fun, walking, going to the movies, dancing, singing, eating and reading. Here you will show them my hobbies, interests, traditions, moments of my day to day. I hope, on the other hand, to learn from different cultures. Thank you for welcoming to this community! #iamnewhere  
This is me
#iamnewhere Hello everyone I am new to this platform, I like it very much because here I can be very creative, and imaginative to achieve give free rein to my imagination, something that in my opinion is incredible since the best stories are told and published in a book, in this case by means of a blogs which reaches many readers of this community by so to speak. I am a mother of 3 children two men already and a beautiful woman who is my daughter, I clarify that my children do not lag behind are a few galans, obviously I do not speak only because her mom although there is also a little bit of that haha, I really like the pastry I love cooking is my passion in life I am always seeing new recipes to surprise my family. I love sharing with family since they will always be my priority for me, I love my parents and I respect them I try to take care of them as much as I can because they are already elderly people and this pandemic is taking away our loved ones and they are the most vulnerable. I hope you liked the little review about my life soon you will see my new publications wish you like it and if so you just have to support me by giving me a heart. Thank you all in advance here I show you some photos of me and my children and others where we are sharing with family. pictures taken with my phone