Simpel ontbijtje (koolhydraatarm)

Simpel ontbijtje (koolhydraatarm)

Soms heb je in de ochtend even niet zoveel tijd, hier een lekker en makkelijk #ontbijtrecept , binnen 5 minuutjes klaar.

Wat heb je nodig?

- een klein koekenpannetje

- een beetje olijfolie (of boter)
- overgebleven groenten (ik gebruik soepgroenten)

- 2 eieren

- kruiden naar keuze

- een scheutje (slag)room

- een beetje kaas, kipfilet of ham (wat je over hebt!)

-2 cherrytomaatjes

Hoe maak je het?

Ik heb zelf een magic bullet, waar ik de room, eieren en kruiden in doe. Dit kan ook gewoon met een garde.

Beetje olie of boter in de pan en de groenten en het vlees lichtjes bakken. Vervolgens het eimengsel erbij en de kaas erover strooien. Als de bovenkant droog is het eitje even omdraaien, zodat de kaas ook kan meebakken. Vervolgens.... aan tafel!

Zo simpel?

Ja! Zo simpel en snel kan het zijn!

Binnenkort volgt een top 10 van snelle koolhydraatarme ontbijtjes. Stay tuned..!

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