New group on Facebook: carbohydrate restricted with weekly menu
Since yesterday there is a new group online on Facebook: carbohydrate restricted with weekly menu.
This group was created with the aim of helping each other with healthier eating and losing weight.. m.v. a carbohydrate limited weekly menu. Let us inspire and motivate each other here.
My name is Jelena Vinkestijn and as a weight consultant and experience expert in the field of carbohydrate nutrition, in this group I share my advice, tips and examples of carbohydrate limited meals and daily menus. From experience I know that a weekly menu can help you get used to a new diet, especially if you have to get used to eating less carbohydrates.
But it's a very time-consuming puzzle to come up with a weekly menu of balanced meals and snacks yourself.
That's why I take all the thinking out of your hands and show you how to easily make a weekly menu with which you can lose weight in a short time.
