Nice to get some fresh air. 🥰


Yesterday afternoon made a photo round in our own village. How I can enjoy the outdoors. What do you guys enjoy so much?

#foto #natuur
 
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Various curiosities about health, which I'm sure you didn't know.
Always, I've always loved the fun facts. I like to share with you all, a couple of them. They'll leave you thoughtful. #1 A study suggests that lack of exercise as many deaths as tobacco around the world. #2 People who eat breakfast or eat regular dining in restaurants double the risk of becoming obese. #3 Flatulence helps reduce high blood pressure and are good for health. #4 Laughing 100 times is equivalent to 15 minutes of exercise on an exercise bike. #5 Sitting for more than three hours a day can shorten a person's life expectancy by two years. #6 More than 30% of cancers could be prevented by avoiding tobacco and alcohol, having a healthy diet and practicing some physical activity. #7 Sleeping less than 7 hours each night reduces life expectancy. #8 Each cigarette reduces life expectancy by 11 minutes. #9 Taking one can of soda a day increases the chances of suffering type 2 diabetes by 22%. #10 There are more cases of skin cancer due to artificial tanning than cases of lung cancer due to tobacco use. #11 McDonald's Caesar Salad Fattens More Than A Burger. #12 Exercising, such as walking, can reduce your risk of breast cancer by 25%. #13 The father's diet before conception plays a crucial role in the health of the child. #14 Severe depression can cause accelerated aging by increasing the aging process of cells. #15 Chicken meat now contains 266% more fat than it was 40 years ago. #16 On average, people who complain live longer. This is because releasing tension increases immunity and your health. #17 THE USA. spends more money per person on health care than any other developed country, however, their life expectancy is below average. #18 To study the effects of coffee, King Gustav III of Sweden commuted the death sentences of a pair of twins on the condition that one should drink 3 jars of coffee a day throughout his life and the other 3 jars of tea. #19 Doing half an hour of physical activity 6 days a week is linked to 40% less risk of early death. #20 Bill Gates Foundation spends more on global health each year than the United Nations World Health Organization. Photo property by @Pixabay, free photo gallery. Let me in the comments which was your favorite, and why 👍
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My pride, my novel “Captiva”
#yoorsapril2021 First of all something I'm very proud of is my beautiful family, I love them madly and without them I would not have achieved great goals as it is to have graduated in journalism this year, also another reason of pride for me is my passion for writing. Since I am 12 years old I love to write and through the years I have been improving my writing, currently I have received proposals from foreign publishers to publish and that is happy. I'll leave you a PDF with a chapter of a story. The price to be able to read the first chapter is economical is only €1.50 and with it I hope not to disturb, but the whole book has another price, since I independently sell my stories (at the moment) ✔️ The story I left annexed is called “Captiva” has content for adults, and has second and third parts. 🖊️💙 Synopsis: Meredith is a young adult who was unable to resist handsome millionaire lawyer Robert Meyer, who has very shady secrets that torments him at night.. I hope you like it. 💜