Snack van pompoenpitten van de flespompoen


Als je een flespompoen inplakken snijdt kun je de pitten er gemakkelijk uithalen. Gooi ze in een schaal met water.Haal eventueel vruchtvlees of vezels eraf, spoel ze goed schoon in bijv. een zeef.

Laat ze goed uitlekken.

Verwarm in een koekenpan een laagje olie.

Sesamolie of pindaolie is lekker.

Doe als de olie heet is de pitten erin. Keer ze regelmatig op matig vuur.

Als ze beginnen te ploffen, net als popcorn dan eventjes een deksel erop en na een paar minuutjes heb je

een lekkere en gezonde snack op tafel.

Tip: bestrooien met keltisch zout. Lekker zout en vol mineralen.


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Hiya
Hello all, Wonder immediately if there are people who are going to read this. Who's waiting for another new person to post about her life, dog care work, handicrafts, man writing pictures?. Well, I doubt it. But I'm going to do my best. Just seem fun to post things I want to share with others. I'm super gem on our dog kids. They have their own fb page. I work in care for elderly dementia at night. It's often those little things that make my work in it so great. And I love reading and handicrafts. Old hat, huh?. Well, here I'm just wondering who's reading hihi. . Love habit
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The Music Box
The music box One sunny day, I was driving through a village and my eye panicked at a woman.. I put my car by the side of the road and walk to her.. She says help, come in soon, my son wants to rob herself of life.. I run upstairs and want to open his bedroom door but this one is locked.. Fortunately, the mother had a spare key and opens the door for me.. For me, a person sits on bed with a look that didn't predict much good.. I walked to him and saw that he had different kinds of drugs on the table for him.. I watched him, but I felt he hadn't taken anything yet.. What now I looked around the room and saw a table with all music boxes and walked to it and grabbed the biggest one and walked back to the table where it was sitting. . I wiped the medicine off the table with my arm at once and put the music box in front of his nose.. He looked at me amazed.. What do you want from me? . I asked him how does this work?. He was going to explain to me promptly.. Meanwhile, the mother had turned on emergency services, and I was glad I had managed to change this man's mind.. I gave him a hand and she strength and hopefully goodbye.. I left my phone number and left. Thank you. Three months later, I get a call with a male voice. . I want to thank you for help. I liked to say done and that sounded like music to my ears.. Also listen to on my new podcast #musicbox #music #sucide #relief https://admin5.podbean.com/gerritbrusse1972/episodes/shareEmbed/zYkYGRi85TV2