
#health Although it cannot be cured, hypertension can be prevented and controlled in most cases . With the help of medicinal herbs you can achieve it .
The cause of blood hypertension is unknown in most people who have it.
There are three large groups of plants to treat hypertension problems. Hypotensotes themselves, and diuretic and tranquilizers, whose use depends on problems with fluid retention or nervousness and anxiety .
Hypotensive
Garlic: lowers blood pressure both maximum and minimum thanks to its vasodilating effect on small capillaries. Garlic is digestive, expectorant, detoxifying and stimulating our defenses .
How to ingest ? One or two raw garlic cloves a day.
Olive tree: acts as diuretic, acts arrhythmias, slightly reduces blood glycemia. Olive tree is used for cholesterol control
How to take it!? Infusion, at the rate of tablespoon of olive leaves per cup, two or three a day.
Onion: In addition to hypotensive, onion is a diuretic remedy, promotes the removal of retained fluids. It facilitates circulation and expectoration in cases of colds and flu, cleans the bronchi and bacterial properties .
It is difficult to ingest it raw, you can try with decoction, at the rate of quarter onion per cup of water .
Hawthorn: is a cardioregulator in arrhythmias, hypertension and other problems of nervous origin. Helps to relax, fighting nervousness and anxiety,
You can prepare an infusion at the rate of one tablespoon of plant per cup of water drink 2 or 3 times a day.
Diuretics
Horsetail: It is the diuretic plant, they are potassium salts and flavonoids. It helps to fight anemia, improving and increasing the elasticity of skin tissues. .
You can drink in infusion two or three cups a day.
Corn stigmas: contain potassium salts and flavonoids that fight fluid retention. It is used as a remedy for gastroduonal ulcers and as an ibmunomodulator in cases of allergies .
Sedatives or tranquilizers.
Linden: presents numerous active ingredients in the synergy promotes blood circulation, prevents thrombosis and reduces tension.
Take to infuse two or three times a day .
Valerian: It is known as a remedy against insomnia, it is usually recommended to relieve disorders derived from menopause, such as anxiety and difficulty falling asleep.
Photo: pixabay
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